Sunday | YIN | 10:00

Yin Yoga is designed to gently put tension on connective tissues like ligaments, tendons and fascia. Instead of moving through poses in a matter of seconds without letting the muscles relax, in Yin Yoga we hold a pose for a matter of minutes and learn to relax into the poses.

Teacher: diverse teachers

Title: Sunday | YIN | 10:00
Time: February 21, 2021 @ 10:00
Duration: 75 Minutes

After your payment, you will be able to download document with all the information about the ZOOM meeting.